How often do we meet? What are sessions like?
- Elizabeth Winkler-Rogers
- Jan 24
- 1 min read

This is your treatment, so it is tailored to your needs.
In general, we initially meet for a one-hour appointment where I ask you a lot of questions, but you are given time to share your story and talk about the issues you are experiencing (if we need more time we will schedule a follow-up). At the end of the appointment, we determine (together) your initial treatment plan. Medications are prescribed if appropriate, referrals are made if necessary, and behavioral techniques are discussed if warranted. A 30-minute follow-up is scheduled 2-4 weeks out to determine the effectiveness of treatment. Appointments continue every 4 weeks as we stabilize your symptoms. Once your symptoms are relieved and you feel stable, we will continue to see each other every 3 months to ensure you continue to thrive.